ָߏঃࢢͶ͕͜Ζӣಊ༣;ΝखΕΗͪରүदۂްՎݗৄ
ోᬔ ༦ղ 1) ॡೖ ߌহ 2) ྵ ༡ي1) ঘௗ୫ ݜ್1)
Verify effect of physical education classes incorporating athletic play in junior high school girls
Yusuke Watanabe 1) Kosho Kasuga 2) Yuki Suzuki1) Kenji Kobase1)
1ʥ زָָӅگүָݜڂՌ
Graduate School of EducationɾGifu University YanagidoɾGifuɾGifuɾJapan 501-1193 2ʥ زָگүָ෨
Faculty of EducationɾGifu University YanagidoɾGifuɾGifuɾJapan 501-1193
Ϋʖϭʖχʁָߏঃࢢɾରүदۂɾਐରಊྖɾӣಊ༣;
Keyword : Junior high school girls, Physical education classes, Physical activity,([HUFLVHSOD\
I. ॻॻݶ
ྒྷ͏ରүदۂࢨඬҲͯͶͺӣಊکౕ͗ڏ͝ΔΗͱ͕Εʤ߶ڰɾ2000ʥɾӣಊکౕ͗ʀ߶
ఖౕͲָ͍ͮͪसंׄͳदۂܙదՃؔͶͺ༙қ͵ؖ࿊͗ΊΔΗͪͳๅࠄ͠Ηͱ͏
Ζʤηϫφɾ2004ʥɿͯΉΕɾࢢʹͶͳͮͱྒྷ͏दۂΝߨ͑ͪΌͶͺରүदۂͶ͕͏ͱҲఈҐ
ਐରಊྖΝ֮ฯͤΖ͞ͳ͗චགྷͲ͍Ζͳ͏͓Ζɿ
͖͢͢ɾରүदۂͺଡ͚ୱݫͶΓͮͱߑ͠ΗɾͨΗͩΗୱݫಝ͗ҡ͵ΖͪΌɾୱݫͶ ΓͮͱਐରಊྖͶҩ͏͍͗ΕʤՅծΆ͖ɾ1997ʥɾਫ਼ైҲਕҲਕᅄҩ͏͖Δਐରಊྖ
Ͷݺਕࠫ͗ਫ਼ͣΖͳๅࠄ͠Ηͱ͏Ζʤஏɾ2010ʥɿͯΉΕɾਐରಊྖΝ֮ฯͤΖͲي॑͵
࣎ؔͲ͍ΖରүदۂͶ͕͏ͱɾຘ࣎ؔસҽ͗ҲఈҐਐରಊྖΝ֮ฯͲ͘ͱ͏Ζͳͺߡ͓
Ͷ͚͚ɾͨ͞ͶͺՁΔ͖͗ٽΌΔΗΖɿ
ͨ͞ͲɾຌݜڂͲͺ६ඍӣಊ࣎ؔͶͪ͢ɿରүदۂͲͺɾकӣಊͶΖͶ६ඍӣಊΝ ߨ͑͞ͳͺͲ͍Εʤࠦ౨ɾ1987ʥɾ६ඍӣಊͺɾਐରΝஈΌͱ͞Η͖Δߨָ͑सΝްՎదͶͤ
ΖͪΌͶৼਐ༙ཤ͵ସΝ͓Ζ͞ͳΝదͳ͢ͱ͏Ζʤԗࢃɾ1974ʥɿ͖͢͢ɾରүदۂͶ
͕͜Ζ६ඍӣಊͺɾଡ͚ݳͲ۸৵ʀ৵ٯରΝߺྫͶݼԢͤΖܙͲߨͮͱ͕ΕʤଞΆ
͖ɾ2016ʥɾٓࣞదɾܙࣞదͶ͵Ε͗ͬͲ͍Ζͳࢨఢ͠Ηͱ͏Ζʤ౽ీɾ1982ʥɿͨͪΌɾԗࢃ
ʤ1974ʥͺ६ඍӣಊͲͺ؈ୱ͵༣ٖΏڟ૬ܙΝखΕΗɾรԿͳڷັΝ༫͓ͱୱ͠Ν͵͚ͤ
͗චགྷͲ͍Ζͳफ़΄ͱ͏Ζɿ
༣ٖΏڟ૬ܙΝ۫ରྭͳ͢ͱͺӣಊ༣;͗ڏ͝ΔΗΖɿӣಊ༣;ͺֺ͢Ί͵͗Δ܊Η ͱ༣͞ͳͲରྙʀӣಊྙ͗ࣙષͳ߶ΉΕʤѲ؛ɾ2009ʂీɾ2010ʥɾ͠ΔͶͺਐରదɾ
எదɾऀճదɾಊద͵ʹ༹ʓ͵ଈୣͶྒྷ͏ӪڻΝٶ·ͤ͞ͳ͖Δʤآཱིɾ2005ʥɾৼਐ
ୣͶ͞ΗΆʹ༙ް͵ͺ͵͏ͳ͠Ηͱ͏Ζʤஓీɾ2005ʥɿ
ӣಊ༣;ͺ༰ঙ೧غࢢʹͶͳͮͱֺ͚͢ಊద͵Ͳ͍Ζ͞ͳͺबஎࣆࣰͲ͍Ζ͗ɾ ࢧॡغ࠹Ͳ͍ΖָߏঃࢢͶͳͮͱͺͨ͑ͳͺݸΔ͵͏ɿରྙʀӣಊस್ۅԿ͗ࠃԿ
͢ͱ͏Ζָߏঃࢢʤηϛʖςுɾ2017ʥͶଲ͢ͱରүदۂͶ͕͏ͱɾӣಊ༣;ΝखΕΗΖ͞
ͳͲસҽ͗ยΕ͵͚ҲఈҐਐରಊྖΝ֮ฯͲ͘ɾ͖ͯਫ਼ైֺ͚͗͢қཋదͶରүदۂͶ ଲ͢ͱखΕૌ͞ͳ͗Ͳ͘Ηͻͪ͵दۂߑͶܪ͗Ζ༙༽͍ΖࣖࠨΝڛͲ͘Ζͳߡ͓
Ζɿͨ͞Ͳɾຌݜڂͺ௪ߨΚΗͱ͏Ζରүदۂͳӣಊ༣;ΝखΕΗͪରүदۂͲਐରಊྖ
͕Γ;ਫ਼ైқࣟͺʹఖౕҡ͵Ζ͖໎Δ͖ͶͤΖ͞ͳΝదͳͪ͢ɿ
II. ݜݜڂ๏๑ 1ʥଲে
ଲেͺGݟָߏ1೧ਫ਼ঃࢢ40໌ͳͪ͢ɿܯୱݫͺ਼͍ΖୱݫͲਐରಊྖΝ֭
ಚ͢ͰΔ͏ͳࢧΚΗΖϜρφӣಊͳͪ͢ɿܯͺ௪ߨΚΗͱ͏ΖηνϩदۂʤҐ߳ɾ௪
ରүʥͳɾ༁15ؔӣಊ༣;ΝखΕΗͱήϩʖϕճΏؔݜڂճ1Ν͏ͪदۂʤҐ߳ɾACP ରүʥΝ1յͥͯߨͮͪɿ֦दۂ਼࣎ɾ࣎ؔɾदۂఴ֕གྷ͕Γ;֦दۂͶඇΏ͠Ηͪ
࣎ؔదׄ2Ͷͯ͏ͱͺන1 Ͷࣖͪ͢ɿ͵͕ӣಊ༣;ͺɾݶ͑͞ͳҲॻΏΖ͞ͳҲॻɾϋθϝ
ಂ͗͢ɾࢢำΘࢢำΘɾरߨِɾΠϩτΡϟρφۆΗΝમͪ͢ɿ͞ΗΔӣಊ༣;ͺΠέτ ΡϔʀοϡϩχʀϕϫήϧϞʤACPʥͶΓͮͱ͠Ηͱ͏ΖɿACPͺɾࢢʹ͗ਐରΝಊ͖
ͤ͞ͳ॑གྷΏ۫ରద͵ӣಊ༣;Ώఽট༣;͵ʹͶͯ͏ͱΉͳΌΔΗͱ͕Εɾસࠅద͵وໝ ͲӣಊʀηϛʖςٶʀܔͶ͚߫͘ݛ͢ͱͪ͘Ͳ͍Ζʤ੪ɾ2018ʥɿΉͪɾָߏ
ঃࢢͶ͕͜Ζ౦ྙ͗ఁԾҲΝḹͮͱ͏Ζݳয়ΝڧͤΖͪΌɾΠϩτΡϟρφۆ
ΗΝӣಊ༣;ͶՅ͓ͪɿ͵͕ɾͨΗͩΗӣಊ༣;ઈ໎Ͷͯ͏ͱͺ3Ͷࣖ͢ͱ͏Ζɿ
න1 ֦दۂ਼࣎ɾ࣎ؔɾदۂఴ֕གྷ͕Γ;֦दۂͶඇΏ͠Ηͪ࣎ؔదׄ
ᤵᴗᒎ㛤ࡢᴫせ
ᩘ
㛫
㐠ືᏛ⩦ሙ㠃 ㄆ▱ⓗᏛ⩦ሙ㠃
࣐ࢿࢪ࣓ࣥࢺሙ㠃 Ꮫ⩦ᣦᑟሙ㠃
㐠ືᏛ⩦ሙ㠃 㐠ື㐟ࡧሙ㠃
10.5% 5.6%
47.4% 39.1%
0.0% 33.2%
46ศ39⛊ 49ศ59⛊
ᤵ ᴗ
య
ᑐ ࡍ
ࡿ
ྜ
㏻ᖖయ⫱
‽ഛయ᧯Ѝㄝ᫂Ѝࢢ࣮ࣝࣉЍ
⦎⩦Ѝ୰㛫◊✲Ѝ⦎⩦Ѝࢢ࣮ࣝࣉЍࡲࡵ
ACPయ⫱
㐠ື㐟ࡧЍㄝ᫂ЍࢫࢺࣞࢵࢳЍ⦎⩦Ѝࡲࡵ
3/8 4/8
61.5% 84.4%
12.7% 0.0%
15.3% 10.0%
2ʥʥਐରಊྖܯ๏๑
ຌݜڂͲͺɾରүदۂ࣎Ͷ͕͜Ζਫ਼ైਐରಊྖͳ͢ͱSUZUKENऀLifecorder GSΝ༽
͏ͱิ਼͕Γ;ӣಊکౕΝܯͪ͢ɿLifecorder GS ͶΓΖਐରಊྖܯଧ͵Δ;Ͷ
৶བͺ߶͚ʤଏཱིΆ͖ɾ2009ʂీΆ͖ɾ2007ʥɾMETS ͳؖ࿊͗ΊΔΗͪͳๅࠄ͠Ηͱ
͏ΖʤKumahara et al.ɾ2004ʂṦΆ͖ɾ2003ʥɿӣಊکౕͶͯ͏ͱࠦ౽Ά͖ʤ2011ʥʂKumahara
et al.ʤ2004ʥͺɾʤLC0~0.5ʥΝ࠴ҒಊɾʤLC1~3ʥΝఁکౕਐରಊɾʤLC4~6ʥΝکౕਐର
ಊ͕Γ;ʤLC7~9ʥΝ߶کౕਐରಊͳ͢ͱՃ͢ͱ͕ΕɾຌݜڂͶ͕͏ͱಋ༹Ճخ६ Ν༽͏ͪɿܯೖͶؖ͢ͱݡΆ͖ʤ2000ʥʂ߶ڰΆ͖ʤ1994ʥͺɾୱݫൔͲͺંదࢨ
ΏϜϋζϟϱφ͗ଡ͚͵Εӣಊָस͗ݸ͠ΗΖͪΌɾӣಊָस͗࠹ͶߨΚ ΗΖͺୱݫ൭Ͳ͍Ζͳफ़΄ͱ͏Ζ͞ͳ͖ΔɾຌݜڂͲͺୱݫൔΝඈ͜ୱݫ൭Νܯೖ
ͳͪ͢ɿ
3ʥରүदۂݑ͕Γ;֦दۂͶଲͤΖਫ਼ైқࣟ
Πϱίʖφࠬͺदۂͳ 2 ͯदۂ͗शΚͮͪޛܯ 2 յࣰࢬͪ͢ɿܯΠϱίʖφ
ࠬͶͯ͏ͱͺɾਫ਼ైͶଲ͢ͱʰରүदۂͺ͘Ͳ͍Ζ͖ʱͳ͏࣯͑Νگࣖ͢ɾʰͨ͑ࢧ͑ʱɾ ʰঙ͢ࢧ͑ʱɾʰʹͬΔͲ͵͏ʱɾʰ͍ΉΕࢧΚ͵͏ʱɾʰࢧΚ͵͏ʱ5݇๑ͶΓͮͱյΝٽΌ
ͪɿܯޛΠϱίʖφࠬͶͯ͏ͱͺɾ߶ڰΆ͖ʤ1994ʥʂௗ୫ઔΆ͖ʤ1995ʥΝࢂߡͶ͢ɾ ʰʹͬΔदۂ͗ΓΕֺ͖͖ͮͪ͢ʱɾʰʹͬΔदۂ͗ΓΕۅదͶखΕૌ͞ͳ͗Ͳ͖ͪ͘ʱɾ ʰʹͬΔदۂ͗ΓΕಊదͲ͍͖ͮͪʱ3ߴͲߑ͠Η࣯ͪߴͶଲ͢ͱɾʰ௪ରүʱɾ ʰACPରүʱɾʰ͖Δ͵͏ʱ͑ͬͱͺΉΖҲͯͶյͤΖΓ͑ٽΌͪɿ͠ΔͶɾʰՁ͗
ֺ͖͖ͮͪ͢ʱͳ͏࣯͑Νઅ͜ɾࣙ༟ىफ़ͲյΝٽΌͪɿ
4ʥ౹ܯॴཀྵ
ਐରಊྖݺਕࠫΝदۂؔͲർֳͤΖͪΌɾदۂ͟ͳิ਼͕Γ;ӣಊکౕఈͶͯ
͏ͱ2܊ࢆݗఈΝߨͮͪɿΉͪɾਐରಊྖदۂؔࠫΝ໎Δ͖ͶͤΖͪΌɾदۂ͟
ͳิ਼͕Γ;ӣಊکౕฑۋͶͯ͏ͱͅݗఈΝన༽ͪ͢ɿΉͪɾܯΠϱίʖφࠬ
ʰରүदۂͺ͘Ͳ͍Ζ͖ʱͳ͏࣯͑ߴͶ͕͏ͱʰͨ͑ࢧ͑ʱʀʰঙ͢ࢧ͑ʱͳյͪ͢ਫ਼ై
Νқ܊ɾʰʹͬΔͲ͵͏ʱʀʰ͍ΉΕࢧΚ͵͏ʱʀʰࢧΚ͵͏ʱͳյͪ͢ਫ਼ైΝඉқ܊ͳ͢ɾ
֦दۂͶ͕͜Ζਐରಊྖ܊ؔࠫΝർֳͤΖͪΌtݗఈΝన༽ͪ͢ɿ͵͕ɾຌݜڂ౹ܯద༙
қਭ६ͺͤ΄ͱ5%າຮͳͪ͢ɿ
III. ݃Վ͕Γ;ߡࡱ
න2ͺɾਐରಊྖݺਕ͕ࠫΓ;दۂؔࠫΝࣖ͢ͱ͏ΖɿਐରಊྖदۂؔࠫͶͯ͏ͱɾ ACPରүิ਼ͺ௪ରүΓΕ༙қͶଡ͚ɾӣಊکౕͺ༙қͶ߶͖ͮͪɿΉͪɾਦ 1 ͺ֦द ۂӣಊکౕΝ࣎ܧͲࣖ͢ͱ͏Ζɿ௪ରүͺଡ͚ݳͲࣰࢬ͠Ηͱ͏Ζ۸৵ʀ৵ٯ६ ඍӣಊʤଞΆ͖ɾ2016ʥΝࣰࢬ͢ɾͨޛ4ఖౕήϩʖϕճΝߨͮͪɿۛ೧ɾݶޢಊ
ैࣰΝਦΕʤԟگү৻٠ճɾ2008ʥɾଲద͵ָ;ΝࣰݳͤΖͪΌɾήϩʖϕୱҒͲ՟ୌΝ
͑͢ಊ͗ߨΚΗͱ͏ΖʤҬీɾ2018ʥɿͨݳয়ΝಁΉ͓ɾ௪ରүͶ͕͏ͱήϩʖϕճ
͕Γ;ؔݜڂճ1ΝߨͮͪɿҲ๏ɾACPରүͲͺݶ͑͞ͳҲॻΏΖ͞ͳҲॻɾϋθϝಂ͗͢ɾ ࢢำΘࢢำΘɾरߨِ͕Γ;ΠϩτΡϟρφۆΗΝ६ඍӣಊͳ͢ͱߨͮͪ݃Վɾ௪ରүΓΕ
໎Δ͖Ͷ߶͏ӣಊکౕΝ֭ಚͲͪ͘ɿ༰ঙ೧غࢢʹΝଲেͳ͢ͱӣಊ༣;Ͷ͕͜Ζਐର
ಊྖΏৼധ਼Νܯͪ͢ݜڂͺ͏͚͖ͯΊΔΗɾِͮ͟͞͵ʹଡ͚ӣಊ༣;ӣಊکౕͺ
߶͖ͮͪͳๅࠄ͠Ηͱ͏ΖʤآీΆ͖ɾ2010ʂోᬓΆ͖ɾ2017ʂՅծ୫Ά͖ɾ1981ʂՅծ୫Ά͖ɾ 1984ʥ͗ɾࢧॡغͶ͍ͪΖ͞ͳΝಁΉ͓ͱৼཀྵద͵үୣஊͶΚͦͪӣಊࢨΝߨ͑͞ͳ
͗චགྷͲ͍Ζʤঘᖔɾ2009ʥָߏঃࢢͶ͕͏ͱӣಊ༣;ͶΓͮͱ߶͏ӣಊکౕΝ֭ಚͲ͘Ζ
͞ͳ͗ࣖࠨ͠Ηͪɿ
ਐରಊྖݺਕࠫͶؖ͢ͱͺɾิ਼ɾӣಊکౕͳͶACPରү๏͗௪ରүΓΕ༙қ Ͷ͖ͮͪ͘ʤන2ʥɿਦ 2 ͺɾ֦दۂͶ͕͜Ζิ਼ͳӣಊکౕ૮ؖਦͲ͍Ζɿ௪ରүϕ ϫρφଡ͚ͺࠪԾͶҒ͢ͱ͕Εɾݺਕࠫͺঘ͠͏સରదͶఁ͏ਐରಊਭ६Ͷ͍Ζ
͞ͳ͗Κ͖ΖɿҲ๏ɾACP ରүͲͺ͍ΖఖౕݺਕࠫͺݡΔΗΖɾ௪ରүΓΕસର దͶϕϫρφ͗ӊͶҒ͢ͱ͏Ζ͞ͳ͗Κ͖Ζɿ͞Γ͑Ͷɾݺਕࠫঘͫ͜ͶͳΔΚΗͥɾ ਐରಊྖϚφϞΠρϕΝਦΕɾસҽ͗ҲఈҐਐରಊྖΝ֭ಚͲ͘ΖΓ͑ରүदۂΝ ఴͤΖ͞ͳ͗Ͳ͍Ζͳߡ͓ΔΗΖɿ
න2 ਐରಊྖݺਕ͕ࠫΓ;दۂࠫ
㏻ᖖయ⫱ ACPରү
MEAN±SD(Ṍ) 1333.7±223.54 2184.9±375.60
೫ศᩓ 52377.39 141071.48
F್
p್
t್
p್
ຠᯝ㔞(d)
MEAN±SD(LC) 2.0±0.28 2.7±0.46
೫ศᩓ 0.07 0.21
F್
p್
t್
p್
ຠᯝ㔞(d)
0.000**
Ṍ
ᩘ ಶ
ே ᕪ
2.690
ಶ
ே ᕪ
2.830 0.004**
ὀ䠅㏻ᖖᤵᴗ䠖‽ഛ㐠ື䊻ㄝ᫂䊻䜾䝹䞊䝥䊻๓༙⦎⩦䊻୰㛫◊✲䊻ᚋ༙⦎⩦䊻䜾䝹䞊䝥䊻䜎䛸䜑 䚷䚷㻌ACPᤵᴗ䠖㐠ື㐟䜃䊻䝇䝖䝺䝑䝏䊻ㄝ᫂䊻⦎⩦䊻䜎䛸䜑
䚷䚷㻌MEAN䠖ᖹᆒ್䠈SD䠖ᶆ‽೫ᕪ䠈**䠖p<0.01
0.004**
ᖹ ᆒ
್ ᕪ
15.56 0.000**
2.79
1.75 㐠
ື ᙉ ᗘ
ᖹ ᆒ
್ ᕪ
9.70
ਦ1 ֦दۂӣಊکౕ࣎ܧ
න 3 ͺɾ֦दۂͶ͕͜Ζਐରಊྖҩ͏Νରүदۂқ܊ͳඉқ܊Ͷ܊͜͢ͱݗ౾ͤ
ΖͪΌͶన༽ͪ͢tݗఈ݃ՎΝࣖ͢ͱ͏Ζɿ͏ͥΗ܊Ͷ͕͏ͱACPରүਐରಊྖ͗
௪ରүͳർ΄ͱ༙қͶଡ͚ɾްՎྖͺ͖ͮͪ͘ɿಝىͤ΄఼͘ͳ͢ͱͺɾඉқ܊ ACP ରүͶ͕͜Ζਐରಊྖ͗௪ରүΓΕ༙қͶଡ͚ɾްՎྖ͖ͮͪ͘͞ͳͲ͍Ζɿରүद ۂ͗͘Ͳͺ͵͏ָߏঃࢢਫ਼ైACPରүͶ͕͏ͱӣಊکౕΝ֭ಚͲͪ͘ͺɾΏͺΕӣಊ ༣;Ӫڻ͗͘͏Ͳ͍Θ͑ɿͨΗΝཬ͜ΖͪΌͶɾରүदۂݑͶΓͮͱӣಊ༣;ͳ कӣಊӣಊکౕͶҩ͏͍͗Ζ͖ΝtݗఈͲݗ౾ͪ͢ʤන4ʥɿੵ݃Վɾ֦Ͷ͕͏ͱ ྈ܊Ͷ༙қ͵ࠫͺΊΔΗͥɾӣಊ༣;Ͷ͕͜Ζӣಊکౕͺඉқ܊๏͗ɾқ܊ΓΕ߶
͖ͮͪɿͯΉΕɾରүदۂͶ͕͏ͱӣಊ༣;ΝखΕΗΖ͞ͳͲɾରүदۂݑͶؖΚΔͥӣ ಊکౕΝ֭ಚͤΖ͞ͳ͗Ͳ͘Ζͳࣖࠨ͠Ηͪɿ
ਦ2 ֦दۂਐରಊྖ૮ؖਦ
ӣಊ༣;
න3 ֦दۂͶ͕͜Ζରүदۂқ܊ͳඉқ܊ਐରಊྖҩ͏
න4 ରүदۂݑͶΓΖӣಊ༣;ͳकӣಊӣಊکౕҩ͏
༣;གྷોΝखΕΗֺͪ͢͏ରүदۂΝఴ͢ͱ͏͚͞ͳͺɾӣಊͶଲͤΖఏ߇״Νܲݰ͢ɾ ӣಊқཋΝͦ͠ͱ͏͚͞ͳͶͯ͵͗Ζͳफ़΄ΔΗͱ͏Ζʤ੍ࢮɾ2002ʥɿͯΉΕɾରү दۂͲͺӣಊΗΝ͛қັͲֺ͢͏ରүदۂΝఴ͢ͱ͏͚͞ͳ͗Ͳ͍Ζͳݶ͓Ζɿ න5ͺɾ2 Ϗνʖϱदۂ͗शΚͮͪޛͶյΝғབͪ͢Πϱίʖφࠬ݃ՎΝࣖ͢ͱ͏Ζɿ ʰʹͬΔदۂ͗ΓΕֺ͖͖ͮͪ͢ʱ࣯ߴͶଲ͢ͱɾACP ରү๏ֺ͖͗ͮͪ͢ͳյ
ͪׄ͢ͺસର81%ɾқ܊Ͳͺ84%ɾඉқ܊Ͳͺ75%Ͳ͍ͮͪɿ͠ΔͶͺɾʰՁ
ֺ͖͖͗ͮͪ͢ʱͳ͏͑ࣙ༟ىफ़࣯Ͷଲ͢ͱɾ65%ਫ਼ై͗nӣಊ༣;|ͳյͪ͢ɿ͞͞
ͳ͖Δɾӣಊ༣;ΝखΕΗͪରүदۂΝߨ͑͞ͳͲֺ͢͏ରүदۂΝࣰݳͲ͘ɾӀ͏ͱͺऀճ
ୌͳ͵ͮͱ͏ΖӣಊΗմভͶͯ͵͗Ζͳߡ͓ΔΗΖɿ
Ήͪɾଠ࣯ߴͶଲ͢ͱରүदۂݑͶؖΚΔͥACPରүͳյͪׄ͗͢௪ର үΓΕ߶͖ͮͪɿॡೖΆ͖ʤ2017ʥͺɾରүݑ͏གྷҾͶؖ͢ͱɾָਫ਼غঃࢢͺ“ؔͶ ϕϪʖ͗ݡΔΗΖ”ɾ“ࣙྙ͗ΊΞ͵ͶஎΔΗΖ”ͳ͏͖ͮͪؔΔՃΝ͠Η͚ͪ͵͏ͳ
͏͑ৼཀྵ͗ಉ͚ͳๅࠄ͢ͱ͏ΖɿΉͪɾରүݑ͏ਫ਼ైͺͨ͑Ͳ͵͏ਫ਼ైͶർ΄ͱରүदۂͶଲ
͢ͱভۅదͶ͵Ζͳ͠Ηͱ͏ΖʤࠦʓΆ͖ɾ2016ʥɿ͖͢͢ɾӣಊ༣;ΝखΕΗΖ͞ͳͲɾ ඉқ܊ਫ਼ైͺରүदۂͶଲ͢ͱۅదͶखΕૌΌͱ͕ΕɾસରͲݡͱɾACP ରү๏͗
௪ରүΓΕۅదͶखΕૌΌͱ͏Ζ͞ͳ͗Πϱίʖφ݃Վ͖ΔݡͱखΗΖɿ͞ΗΔ͞ͳ
͖Δɾ ACPରүͺਐରಊྖΝ֮ฯ͢ɾֺ͖ͯ͢͏ରүदۂΝఴͲ͘Ζͫ͜Ͳ͵͚ɾۅద ͶदۂͶखΕૌΓ͑Ͷ͵Ζ͞ͳ͗ࣖࠨ͠Ηͪɿ
න5 ֦࣯ߴͶଲͤΖׄ
ᶜᶜɿΉͳΌ
ຌݜڂదͺɾָߏঃࢢରүदۂͶ͕͏ͱӣಊ༣;ΝखΕΗΖ͞ͳͶΓͮͱਐର
ಊྖΝ֮ฯͲ͘Ζ͖໎Δ͖ͶͤΖ͞ͳͲ͍ͮͪɿଲেͺָߏ1೧ਫ਼ঃࢢ40໌ͳͪ͢ɿਐର
ಊྖܯͺɾϜρφӣಊͶ͕͏ͱ௪ߨΚΗͱ͏Ζ௪ରүͳACPରүΝͨΗͩΗ1յͥ
ࣰͯࢬͪ͢ɿΉͪɾʰʹͬΔदۂ͗ΓΕֺ͖͖ͮͪ͢ʱ͵ʹ3ߴ͖Δ͵ΖΠϱίʖφࠬΝ ߨͮͪɿੵ݃ՎɾҐԾࣖࠨΝಚͪɿ
1ʥACPରүͶ͕͜Ζิ਼ͺ௪ରүΓΕ༙қͶଡ͚ɾӣಊکౕͺ༙қͶ߶͖ͮͪɿ
2ʥӣಊ༣;ΝखΕΗΖ͞ͳͲɾਐରಊྖϚφϞΠρϕΝਦΖ͞ͳ͗Ͳ͘Ζɿ
3ʥӣಊ༣;ΝखΕΗΖ͞ͳͲɾରүदۂݑͶؖΚΔͥӣಊکౕΝ֭ಚͤΖ͞ͳ͗Ͳ͘Ζɿ 4ʥӣಊ༣;ΝखΕΗΖ͞ͳͲɾֺ͢͏ରүदۂΝఴͤΖ͞ͳ͗Ͳ͘Ζɿ
5ʥӣಊ༣;ΝखΕΗΖ͞ͳͲɾۅదͶदۂͶखΕૌΓ͑Ͷ͵Ζɿ
1ʞൔ࿇सͲਫ਼ͣͪ՟ୌΉͪͺՎΝָसंસରͶڠ༙͢ɾޛൔ࿇सͶܪ͝Ζ͞ͳɿ
2ʞ֦दۂ͗ʹΓ͑͵࣎ؔഓͶΓͮͱఴ͠Η͖ͪΝѴͤΖͪΌSiedentopʤ1988ʥͶΓ
ͮͱ়ղ͠Ηɾ߶ڰʤ1994ʥͶΓΕՅජरਜ਼͠Ηͪରүदۂغؔى๑ΝࢂߡͶ͢ͱࡠ
ͪ͢ɿ
3ʞ֦ӣಊ༣;ઈ໎
ʀݶ͑͞ͳҲॻΏΖ͞ͳҲॻ
گࢥݶ͑͞ͳͳΏΖ͞ͳΝਇࣇ͢ͱޛࠪӊԾͶζϡϱϕͤΖӣಊ༣;ɿ ʀϋθϝಂ͗͢
ϋαͳϋθϝΝ1ਕ݀ΌɾϋαҐͺϋθϝັ๏ͳ͵ΕघΝܪ͏Ͳ؛͚͵Ζɿϋθϝ͗ำΉ Δ͵͏Γ͑ͶԃΝฯͬ͵͗ΔέϩέϩյΖӣಊ༣;ɿ
ʀࢢำΘࢢำΘ
ِͳͳࢢΝ1ਕ݀ΌɾΝಆͶɾࢢΝ࠹ޛඎͶ͢ͱਕݠΝ࣍ͯɿଲͤΖِͶࢢΝ νρο͠Η͵͏Γ͑Ͷಂ͝Ζӣಊ༣;ɿ
ʀरߨِ
ِͶำΉͮͪΔ݀ΌΔΗͪरߨʤࠕյͺϜρφͲʥΝߨ͑͞ͳͲͲ͘Ζӣಊ༣;ɿ ʀΠϩτΡϟρφۆΗ
್ૌͶ͖Ηͱ๏Ͷઅ͠ΗͪΝΌ͗͜ͱ౦ځ͢ɾ਼ͮͪΝڟ͑ӣಊ༣;ɿ
㏻ᖖయ⫱ ACPయ⫱ ศࡽ࡞࠸ ㏻ᖖయ⫱ ACPయ⫱ ศࡽ࡞࠸ ㏻ᖖయ⫱ ACPయ⫱ ศࡽ࡞࠸
50%
タၥ య䠄n=37䠅 య⫱ᤵᴗዲព⩌䠄n=25䠅 య⫱ᤵᴗ㠀ዲព⩌䠄n=12䠅
ࡕࡽࡢᤵᴗࡀࡼࡾᴦࡋࡗࡓ 11% 81% 8% 16% 84% 0% 0% 75% 25%
ࡕࡽࡢᤵᴗࡀࡼࡾ✚ᴟⓗྲྀࡾ⤌ࡴࡇࡀ࡛ࡁࡓ 13% 65% 22% 20% 72% 8% 0% 50%
25%
ࡕࡽࡢᤵᴗࡀࡼࡾάືⓗ࡛࠶ࡗࡓ 6% 78% 16% 8% 80% 12% 0% 75%
V. ӀӀ༽ࢂߡชݛ
ଏཱིົɾࢃ݊ࡠɾԯࠕೖଢɾֱೈྒྷ߀ɾԚݡ༑ࢢʤ2009ʥՅଐౕιϱγʖิ਼ܯΝ༽͏ͪ
ָਫ਼ೖਫ਼ͲਐରಊྖՃݗ౾ɿରྙՌል58(2)ʁ275-283ɿ Ѳ؛ʤ2009ʥఽট༣;Νߡ͓Ζɿࢢʹͳүୣ6ʤ2ʥʁ107-109ɿ
੪ദʤ2018ʥΠέτΡϔʀοϡϩχʀϕϫήϧϞ͗Վͪͤༀׄɿࢢʹͳүୣ16ʤ1ʥʁ 44-48ɿ
ԟگү৻٠ճʤ2008ʥݶޢಊैࣰͶͯ͏ͱɿ1-8ɿ
ݡӵҲɾ߶ڰ݊ɾࡋӿ५್ɾ٤ʤ2000ʥରүୱݫգఖͶΊΖ֦दۂਬҢϏν ʖϱݗ౾ʷঘָߏ;സӣಊदۂੵΝ௪͢ͱʷɿରүָݜڂ45ʤ4ʥʁ489-502ɿ
ௗ୫ઔӽࣖɾ߶ڰ݊ɾӞҬɾনຌࢢʤ1995ʥঘָߏରүदۂܙదՃධٶ;ਏஇخ ६ࡠࢾΊɿηϛʖςگүָݜڂ14ʤ2ʥʁ91-101ɿ
౽ీ໎ʤ1982ʥ६ඍӣಊްՎͳ๏๑Ͷͯ͏ͱʤ1ʥɿએཁܡѬغָنགྷ̒ɾ24a-15aɿ Ҭీਖ߃ʤ2018ʥָसࢨགྷͶ͕͜ΖΠέτΡϔʀϧʖωϱήɿָढ़ಊ23ʤ2ʥʁ246-248ɿ ஓీ༡ܛʤ2005ʥࢢʹ༣;қັɿࢢʹͳүୣ3ʤ3ʥʁ132-135ɿ
آీਕɾॡೖߌহʤ2010ʥࢢʹಊྖ͖ΔΊ֦ͪఽট༣;ಝɿزָگүָ෨ݜڂ ๅࠄ14ʁ123-127ɿ
آཱིښࢢʤ2005ʥࢢʹ༣;͗ৼୣͶٶ·ͤӪڻɿࢢʹͳүୣ3ʤ3ʥʁ136-139ɿ Յծ୫५ࢢɾ֡বࢢɾׁీ५ࢢʤ1984ʥِͮ͟͞ӣಊکౕɿରүՌָ12ʁ52-58ɿ
Յծ୫५ࢢɾԥؖཤࢢʤ1981ʥ༰ࣉೖਫ਼ӣಊྖɿରүՌָ31ʁ245-252ɿ
Յծঋɾ߶ڰߵେɾྵٳ༦ɾஓీԈߨʤ1997ʥঘָߏͶ͕͜Ζରүदۂಊྖ͗ೖਫ਼
ಊྖͶٶ·ͤӪڻɿηϛʖςگүָݜڂ17ʤ2ʥʁ95-103ɿ
ॡೖߌহɾيദɾঘ܂༦ʤ2017ʥүୣغͶ͕͜ΖঃࢢӣಊɼηϛʖςΗͶؖͤΖ خેݜڂʷঃࢢ͗ΞͲखΕૌͪΌͶͺՁ͗චགྷ͵͖ʃʷɿઔηϛʖςݜڂঁɾ ࢢʹʀ੪ঙ೧ηϛʖςηϛʖς৾ڷͶؖΚΖݜڂʁ223-229ɿ
੍ࢮجେ࣑ʤ2002ʥӣಊ͗ࢢʹүୣͶٶ·ͤӪڻʷӣಊΗͺࢢʹͶՁΝͪΔͤ
͖ʷɿରүՌگү50ʤ3ʥʁ14-17ɿ
Kumahara HɾSchutz YɾAyabe MɾYoshioka MɾYoshitake YɾShindo MɾIshii KɾTanaka Hʤ2004ʥ The use of uniaxial accelerometry for the assessment of physical-activity-related energy expenditure: a validation study against whole-body indirect calorimetry. Br J Nutr91ʤ2ʥʁ235 – 243ɿ
ଞ͵͕Ίɾ௫ཾɾ܇ీկࢢɾ௫ࣰٝɾళཤޮҲɾٸຌԷঃʤ2016ʥରүदۂͶ͕͜Ζʰ६ ඍӣಊʱΝ࠸ߡ͢ɼʰकରద͵ָ;͖͑ʱͳร͓ͱ͏͚ࢾΊʷΤΧʖϞΠρϕ
͖Δ̑ΠρϕɼཱིࣙʀڢಉʀଆͶͪ͜कରద͵ָ;ͳ͢ͱ 10 ؔʷɿ 2016೧ౕઔηϛʖςݜڂঁʁ245-254ɿ
Ṧദ೯ɾ҃෨ɾ౽भ༺ɾݻ༡ɾీہʤ2003ʥՅଐౕιϱγʖΝ಼ͪ͢ิ਼ܯͶ
ΓΖऑ೧ंͳ߶ྺंೖਫ਼ਐରಊྖർֳɿରྙՌָ52ʁ111-118ɿ
ీ໎࢛ʤ2010ʥӣಊ༣;ఈغద͵ࣰભ͗༰ࣉӣಊྙͶٶ·ͤӪڻɿӮݬָԄ۟यָ
غָ෨نགྷ41ʁ1-10ɿ
ঘᖔ࣑ʤ2009ʥࢢʹୣஊͶԢͣͪӣಊࢨɿگ৮ݜर37ʤ12ʥʁ32-35ɿ
ࠦʓຬɾਤߗཀྵਫ਼ʤ2016ʥରүदۂͶଲͤΖ྾αϱϕϪρέηҾࢢద֕೨ͳࣉಒਫ਼ై
कରదགྷҾͳؖ࿊ɿରүָݜڂ61ʁ663-680ɿ
ࠦ౨߅ࢢʤ1987ʥ६ඍӣಊͶϨθϞӣಊΝखΕΗͪҲߡࡱɿฑ҈ঃָӅغָنགྷ18ʁ103- 109ɿ
ࠦ౽ɾ੶Ҭߵ৭ɾࣴీѬɾؔٝ೯ɾԮߔҲ࿗ʤ2011ʥָߏٵΊ࣎ؔͶ͕͜Ζࣉಒਐର
ಊয়ڱʷ͕ࠫΓ;ָ೧ࠫݗ౾ʷɿүୣݜڂ54ʁ11-17ɿ
Siedentopɾ߶ڰ݊Ά͖༃ʤ1988ʥରүگदٗढ़ɿरؙॽవɾ౨ښʁ25-29ɿ
ηϛʖςுʤ2017ʥસࠅରྙɾӣಊྙɾӣಊसࠬๅࠄॽɿָߏਫ਼ైࠬ݃Վʁ147- 155ɿ
ηϫφɾෳϴയٝඛɾṆζϣֲɾԮड़ඔଉɾ߶ڰ݊ʤ2004ʥঘָߏରүदۂϚʖϩӣಊٶ;
حփӣಊͶ͕͜ΖָसंಊϪϗϩͳܙదՃͳؖܐɿηϛʖςگүָݜڂ 24 ʤ1ʥʁ1-12ɿ
߶ڰ݊ɾௗ୫ઔӽ್ɾנ୫ࢀʤ1994ʥରүदۂʰܙదՃ๑ʱࡠࢾΊʁࢢʹद ۂՃߑଆͶ͢ͱɿରүָݜڂ39ʁ29-37ɿ
߶ڰ݊ʤ1994ʥରүदۂΝΖɿरؙॽవɾ౨ښʁ238-242ɿ
߶ڰ݊ʤ2000ʥࢢʹ͗ՃͤΖରүदۂգఖಝʁदۂգఖָसޓಊٶ;ࢨߨಊͳࢢ ʹͶΓΖदۂՃͳؖܐΝৼͶ͢ͱɿରүָݜڂ45ʤ2ʥʁ147-162ɿ
ీએধ, ీໞุ, Ցݬ९ࢢ, ྚઔ࢛ʤ2007ʥҲՅଐౕܯΝ༽͏ͪ༰ࣉਐରಊྖ
ՃౕɿରྙՌָ56(5)ʁ489-499ɿ
ԗࢃجҲʤ1974ʥָߏରүͶ͕͜Ζ६ඍӣಊ͍Ε๏ɿରүՌָ24ʤ10ʥʁ365-368ɿ
ஏ߁দɾଞࡌʓࢢɾߌ್ɾྵӵधʤ2002ʥࢢʹͶ͕͜Ζਐରಊ݀ఈགྷҾͶؖͤ
Ζݜڂɿ݊߃ৼཀྵָݜڂ15ʤ2ʥʁ29-38ɿ
ోᬓሣ࢚ɾٸ෨ܛߵɾ௫ీ༓๘ඔɾ੪㛴ࢢʤ2017ʥِ༣;ܩକࣰࢬ͗༰ࣉ࣍ٳదྙͶ ٶ·ͤްՎɿүୣݜڂ77ʁ1-9ɿ